"Do what you love, and share it with the world" — Independent Music & Festival Journal Since 2013
![[WELLNESS DIY] Juicing for Bone Protection: Apple Crisp](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2015/02/9e51357e1a03ec72c2fccc6f2667f9a7.jpg?resize=280%2C200&ssl=1)
Social Culture
[Cross published from JuiceRecipes. Full credit to this awesome site for always supplying updated and consistent health information for us to indulge and share with you all! Juicing is the F U T U R E! Ingredients Apples – 5 medium (3″ dia) 910g Celery – 2 stalk, large (11″-12″ long) 128g Oranges (peeled) – 2 […]
![[WELLNESS DIY] Juicing for Acne: Peachy Keen](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2015/02/imgres-1.jpg?resize=224%2C224&ssl=1)
Social Culture
[Cross published from JuiceRecipes. Full credit to this awesome site for always supplying updated and consistent health information for us to indulge and share with you all! Juicing is the F U T U R E! Ingredients Basil (fresh) – 3 tbsp, chopped 7.95g Carrots – 14 medium 854g Lemon – 1/2 fruit (2-3/8″ dia) 42g […]
![[WELLNESS DIY] Juicing for Weight Loss: Beets and Treats](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2014/12/imgres-3.jpg?resize=221%2C229&ssl=1)
Social Culture
[Cross published from JuiceRecipes. Full credit to this awesome site for always supplying updated and consistent health information for us to indulge and share with you all! Juicing is the F U T U R E! Ingredients Beet Root – 1 beet (3″ dia) 175g Cabbage (red) – 2 leaf 46g Carrots – 3 medium 183g […]
![[WELLNESS DIY] Juicing for Cold: Turmeric Sunrise](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2015/02/7758e728a700f279dd5b37e2baa01002.jpg?resize=300%2C371&ssl=1)
Social Culture
[Cross published from JuiceRecipes. Full credit to this awesome site for always supplying updated and consistent health information for us to indulge and share with you all! Juicing is the F U T U R E! Ingredients Apples – 2 medium (3″ dia) 364g Carrots – 3 medium 183g Celery – 3 stalk, large (11″-12″ long) 192g Ginger Root – […]
Social Culture
Keeping your skin moisturized seems like an easy enough job, given the wide variety of lotions, salves and other products we can find at nearly any supermarket. But, like most things in life, it feels so much better when YOU’RE the one calling the shots. It’s a refreshing feeling to know all of your ingredients, […]
Social Culture
Focus: Intention with action. It is the force that is behind every single great achievement that the human race has accomplished. Focusing is honing the energy of your mind like a magnifying glass, transfixed just over the horizon of space and time. Your focus is like a battery, and whatever you focus on grows. If […]
![Having A Look At Labels [Wellness]](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2014/07/10499901_481991068614026_1919572023_o.jpg?resize=600%2C375&ssl=1)
Social Culture
“After Vinyasas yoga class, let’s ride our bicycles over to the whole-foods store and spend our leftover money from the “Save The Bees!” convention and buy some all natural herbal tea to drink later when we watch Zeitgeist while the sage clears the bad vibes out of the air, maaaaan.” Sounds like the fulfillment of […]
![[Festival Review] Sonic Bloom: The Unified Field Theory in Fruition | South Park, CO](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2014/06/feature.jpg?resize=600%2C375&ssl=1)
Festival Coverage
[Coverage by: Tai C and Jacki Moon] We experienced the magic of infinite realms through the Unified Field Theory in full fruition at Sonic Bloom last weekend, and were left exponentially inspired. For those unfamiliar, Sonic Bloom is created in the likeness of the Unified Field Theory; this theory’s principles enacted upon is what makes it Colorado’s premier boutique festival. […]
![[DIY] Music Junkie’s Yoga: Downward Facing Dog](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2014/06/Downward-Facing-Dog.jpg?resize=600%2C375&ssl=1)
Social Culture
Festival season can result in a sore back due to spending countless hours on the road, dancing until the sun comes up, and only finding time to sleep in cramped cars, airplanes and tents. Downward Facing Dog (Sanskrit: Adho Mukha Svanasana) is an active pose that can greatly decrease such back pain by strengthening the entire back and […]
![Spicy Pineapple Fried Rice [Recipe]](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2014/06/pineapple-e1402870676905.jpg?resize=500%2C375&ssl=1)
Social Culture
The first time I had Pineapple Fried Rice, I fell in love. Unlike the traditional version of the dish, this recipe is light and refreshing, perfect for summer! If you like fried rice, but long for something healthier and more flavorful, this meal is for you! Ingredients: 2 cups cooked white rice, cooled. 1 – […]