"Do what you love, and share it with the world" — Independent Music & Festival Journal Since 2013
Electronic
Life’s a trip, so tie your shoes – Or don’t, and come to Lightning in a Bottle where you don’t need laces at all… LiB, laugh, lake ;) Coming from humble beginnings in 2003, Lightning in a Bottle festival is a transformational experience that takes place in Northern California. Bringing its wildest lineup yet, LiB is […]
![Rooted in Rhythms: Prioritizing Health with Herbal Remedies [Interview]](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2022/01/E9D465F8-2803-434F-A85D-0A17C7AC087C.jpeg?resize=600%2C375&ssl=1)
Interviews
Since the beginning of time, humans have utilized the earth and its natural medicines for healing and support. Fast forward to the current times and we are witnessing a vast movement of re-investing in social health that includes the importance of getting to the root causes of nutritional defeciency and medical traumas in our society. […]
![The Vegan Low-Down: An Unofficial Guide by Karen Tavenner [Guest Post]](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2017/09/iStock-512628566.jpg?resize=600%2C375&ssl=1)
Guest Posts
The Vegan Low-Down How to eat things that will make you feel awesome, make the Earth feel awesome, and make it really legit when you say you love animals An unofficial guide by yours truly Karen Tavenner Acosta 1. This is going to be easier than you think. And harder. You can’t go around thinking […]
![[WELLNESS DIY] Juicing for Acne: Peachy Keen](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2015/02/imgres-1.jpg?resize=224%2C224&ssl=1)
Social Culture
[Cross published from JuiceRecipes. Full credit to this awesome site for always supplying updated and consistent health information for us to indulge and share with you all! Juicing is the F U T U R E! Ingredients Basil (fresh) – 3 tbsp, chopped 7.95g Carrots – 14 medium 854g Lemon – 1/2 fruit (2-3/8″ dia) 42g […]
![[WELLNESS DIY] Juicing for Weight Loss: Beets and Treats](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2014/12/imgres-3.jpg?resize=221%2C229&ssl=1)
Social Culture
[Cross published from JuiceRecipes. Full credit to this awesome site for always supplying updated and consistent health information for us to indulge and share with you all! Juicing is the F U T U R E! Ingredients Beet Root – 1 beet (3″ dia) 175g Cabbage (red) – 2 leaf 46g Carrots – 3 medium 183g […]
Electronic
Beyond moving bodies and stirring emotion, music can also be a powerful vehicle for social change. Every90Minutes, in conjunction with Gravitas Recordings, has curated a unique compilation of electronic music for an important cause. “Beat ALS” spans 17 tracks across a number of genres with 100% of the proceeds directly benefiting Every90Minutes, a 501(c)3 nonprofit […]
Social Culture
Keeping your skin moisturized seems like an easy enough job, given the wide variety of lotions, salves and other products we can find at nearly any supermarket. But, like most things in life, it feels so much better when YOU’RE the one calling the shots. It’s a refreshing feeling to know all of your ingredients, […]
![Having A Look At Labels [Wellness]](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2014/07/10499901_481991068614026_1919572023_o.jpg?resize=600%2C375&ssl=1)
Social Culture
“After Vinyasas yoga class, let’s ride our bicycles over to the whole-foods store and spend our leftover money from the “Save The Bees!” convention and buy some all natural herbal tea to drink later when we watch Zeitgeist while the sage clears the bad vibes out of the air, maaaaan.” Sounds like the fulfillment of […]
![[DIY] Music Junkie’s Yoga: Pigeon Pose](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2014/05/pigeon.jpg?resize=600%2C375&ssl=1)
Social Culture
I have read time and time again that humans store emotional tension in their hips, which is probably why Pigeon is one of my favorite yoga poses. As a highly emotional creature, I find a serene freedom within the deep hip-opener known as Pigeon Pose. I’ve recently been experiencing some emotional intensity with the onset […]
![[WELLNESS DIY] Juicing for Energy: The Original V8 Recipe](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2014/04/images.jpg?resize=275%2C183&ssl=1)
Social Culture
[Cross published from JuiceRecipes. Full credit to this awesome site for always supplying updated and consistent health information for us to indulge and share with you all! Juicing is the F U T U R E! Ingredients Carrots – 2 large (7-1/4″ to 8-/1/2″ long) Celery – 3 stalk, large (11″-12″ long) Cucumber – 1/2 cucumber […]