Tag: winter

Social Culture

[WELLNESS DIY] Juicing for Cold: Turmeric Sunrise

[Cross published from JuiceRecipes. Full credit to this awesome site for always supplying updated and consistent health information for us to indulge and share with you all! Juicing is the F U T U R E! Ingredients Apples – 2 medium (3″ dia)  364g Carrots – 3 medium  183g Celery – 3 stalk, large (11″-12″ long)  192g Ginger Root – […]

Oct 27, 2014 Read →

Social Culture

CYM Wellness // Staying Hydrated During Winter

When arriving on the topic of hydration, most people instantly think of the most common scenarios: After the gym or during a sweaty run around the block. What we fail to keep in mind is that Summer isn’t the only season when our bodies are most in need for hydration. While we appreciate the ‘Winter […]

Nov 21, 2013 Read →