"Do what you love, and share it with the world" — Independent Music & Festival Journal Since 2013
Social Culture
Focus: Intention with action. It is the force that is behind every single great achievement that the human race has accomplished. Focusing is honing the energy of your mind like a magnifying glass, transfixed just over the horizon of space and time. Your focus is like a battery, and whatever you focus on grows. If […]
![[DIY] Music Junkie’s Yoga: Downward Facing Dog](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2014/06/Downward-Facing-Dog.jpg?resize=600%2C375&ssl=1)
Social Culture
Festival season can result in a sore back due to spending countless hours on the road, dancing until the sun comes up, and only finding time to sleep in cramped cars, airplanes and tents. Downward Facing Dog (Sanskrit: Adho Mukha Svanasana) is an active pose that can greatly decrease such back pain by strengthening the entire back and […]
![[DIY] Music Junkie’s Yoga: Pigeon Pose](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2014/05/pigeon.jpg?resize=600%2C375&ssl=1)
Social Culture
I have read time and time again that humans store emotional tension in their hips, which is probably why Pigeon is one of my favorite yoga poses. As a highly emotional creature, I find a serene freedom within the deep hip-opener known as Pigeon Pose. I’ve recently been experiencing some emotional intensity with the onset […]
Social Culture
It seems that the easiest thing to disregard in our day to day lives is too often ourselves. We become infatuated with what’s going on around us and not inside of us, letting external interference ruin our internal affairs. With summer showing no mercy (as usual), it’s important to take the time to realize that […]