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Tag: fitness

BYBB: Build Your Bikini Body! [Wellness] Social Culture

BYBB: Build Your Bikini Body! [Wellness]

Okay, so winter has been over for a long time, and the problem really started way back in fall.  I should probably add “procrastination” to the already lengthy headline.  Anyway, there’s no point in worrying about why it happened.  I’m out of shape for the first time in my life, but all that matters is […]

Jun 5, 2014 Read →
Kale: The Superfood You’ll Grow to Love Social Culture

Kale: The Superfood You’ll Grow to Love

Kale is one superfood that many go without, simply because they relate it to something that grows under the sea, with…well…seaweed. I can promise you that kale is much more delicious than you thought, and with this article I aim to give this plant some much needed spotlight. Not only is kale packed with antioxidants, […]

Aug 31, 2013 Read →