![[DIY] Music Junkie’s Yoga: Downward Facing Dog](https://i0.wp.com/composeyourselfmagazine.com/wp-content/uploads/2014/06/Downward-Facing-Dog.jpg?resize=600%2C375&ssl=1)
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[DIY] Music Junkie’s Yoga: Downward Facing Dog
Festival season can result in a sore back due to spending countless hours on the road, dancing until the sun comes up, and only finding time to sleep in cramped cars, airplanes and tents. Downward Facing Dog (Sanskrit: Adho Mukha Svanasana) is an active pose that can greatly decrease such back pain by strengthening the entire back and […]
Jun 15, 2014
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