Category Archives: Yoga for the Well Traveled Music Junkie
One perk of being roadtrip ready? You’ve perfected the art of sleeping in cars, tight spaces, and beneath airport benches at the terminal. The downside to this of course, is that you can end up putting unnecessary wear and tear by straining your body. You don’t have to be a Yogi or well-versed in pilates to initiate stretching into your routine, although it wouldn’t hurt to score a yoga mat in your near future. Yoga for The Well Traveled Music Junkie is our new installment of simple exercises and stretching tips that are suited for the road, so feel free to tailor for camp site sessions or hotel room head stands.